Chewing is normally an adequate way for people to release the majority of nutrients from fruit and vegetables. But obviously your Thermomix ® TM5/TM6 can chop fruit and vegetables far better than the human bite and this then also makes it easier for the body to absorb the nutrients.
The quality of the chopping in the Thermomix ® TM5/TM6 comes down to the sharpness and speed of the blades and the duration of the chopping. For example, if you prepare a smoothie in your Thermomix ® appliance, the plant elements are chopped much more finely and with higher bioavailability than just chewing fruit and vegetables. (Link to smoothies on Cookidoo)
And by the way, you’ll find a wide range of delicious smoothie recipes for your Thermomix ® TM5/TM6 on Cookidoo ®.